Tea & Meditation at Muyō

Join us for a nourishing practice of tea, meditation, and stillness at Muyō.

This gathering is hosted by our long-time tea friend Jarkko, tea expert and meditation enthusiast, who will gently guide the meditation practice with presence and care. Jarkko will also choose a tea to accompany each session, allowing tea to quietly support the body and mind throughout the practice.

Tea & Meditation will become a regular gathering at Muyō, offering a space to explore the meeting point between these two practices.

For tea lovers, it is an invitation to experience tea in a different way — beyond analysing aroma and flavour, and instead noticing how tea affects the body, attention, senses, and state of mind.

For those already familiar with meditation, tea offers another element through which to explore and expand the practice: bringing warmth, sensory awareness, and a subtle shift of energy into meditation.

No previous experience with either tea or meditation is needed. Come with curiosity and experience how the two practices can quietly support and deepen one another.

Upcoming sessions

Friday, 21 August
Friday, 28 August
Friday, 4 September
Time: 9 a.m. - 10.30 a.m.

Venue: Muyō, Uudenmaankatu 15, Helsinki

Series ticket: €45 / 3 sessions (€15 per session)
Drop-in: €18 / session

Please bring your favourite meditation equipment — a yoga mat or blanket to sit or lie on, and/or a meditation cushion. You’re also welcome to use Muyō’s armchairs if you prefer.

A gentle invitation to slow down, share tea, and explore meditation together.